We all do it! In this episode we dive into the fun topic of Judgement. We do this by judging ourselves and by judging others. From self criticism to comparison, we cover it all. Kinsey reframes jealousy in a way that allows us to think of it as the Universe's way of revealing what we desire.

Kinsey walks you through steps on how to heal judgement and shares are few resources as well.

Books:
Judgement Detox by Gabby Bernstein (and many of her other books!)
A Course In Miracles

Prayer:
Thank you God for revealing to me ...
   my deepest desires and that it is possible.
   a wound I need to heal.
   a belief that is not serving me.
   I am operating out of alignment and need to return to love.

Affirmations: 
I forgive myself for this judgement. 
I return to love. 
What I desire is possible. 
I witness my judgement without judgement. 
I reveal it to heal it. 

If you resonated with this episode make sure to share it out and tag Kinsey on IG stories @abetterknowing!